How to do a bridge
4:46
YouTube12 Minute Athlete
How to do a bridge
Learn bridge progression and get a bulletproof back! Practice bridging 1-3 times a week and: - Work every muscle in your back as well as nearly every other muscle in your body - Get flexible - Prevent injuries - Boost your endurance Work hard and bridge often! http://www.12minuteathlete.com Get the official HIIT app: http://www.12minuteathlete ...
已浏览 45万 次2013年11月26日
短视频
A Physical Therapist Shows You How To Do A Bridge
1:39
已浏览 46 次
A Physical Therapist Shows You How To Do A Bridge
Sound Balance Physical
Core Exercise: Bridge
1:37
已浏览 83万 次
Core Exercise: Bridge
Children's Hospital Colorado
Bridge Exercise Benefits
This Bridge in China Lets Cars FLOAT on Water 😳🚗💧 | Insane Engineering!
0:08
This Bridge in China Lets Cars FLOAT on Water 😳🚗💧 | Insane Engineering!
YouTubeEVS Talks
已浏览 2415万 次3 周前
Jiaozhou Bay Bridge: China's Engineering Marvel Across Sea
0:50
Jiaozhou Bay Bridge: China's Engineering Marvel Across Sea
YouTubeQUANTITY SURVEYING
已浏览 129.4万 次1 个月前
🏗️ Sky-High Engineering! How Giant Bridges Rise From Nothing (Epic Construction!)
0:07
🏗️ Sky-High Engineering! How Giant Bridges Rise From Nothing (Epic Construction!)
YouTubeCY
已浏览 8772.1万 次3 周前
热门视频
Beginner Bridge Progressions: Build Full-Body Strength
3:55
Beginner Bridge Progressions: Build Full-Body Strength
YouTubeThe Red Delta Project
已浏览 11.1万 次2017年5月17日
How to do a Bridge Exercise!
3:52
How to do a Bridge Exercise!
YouTubeJessica Valant
已浏览 103.7万 次2015年11月4日
Bridge Tutorial (IN DEPTH)
18:33
Bridge Tutorial (IN DEPTH)
YouTubeTom Merrick
已浏览 22.9万 次2016年5月15日
Bridge Pose Variations
Bridge pose variations ✨ #bridgepose #flexibilitytraining
0:10
Bridge pose variations ✨ #bridgepose #flexibilitytraining
YouTubeZohar Yoga Flex
已浏览 1606 次9 个月之前
Bridge Pose Variation You Must Try ✅| Yoga for Core & Glutes #yogashorts #bridgeposevariation
0:11
Bridge Pose Variation You Must Try ✅| Yoga for Core & Glutes #yogashorts #bridgeposevariation
YouTubeLearn Yoga With Neha
已浏览 3.4万 次2 个月之前
10 Min Yoga Bridge Pose Variations
13:26
10 Min Yoga Bridge Pose Variations
YouTubeFrancine Loves Yoga
已浏览 36 次3 周前