64K views · 30 reactions | Many men who try popular workout plans find they are not one size fits all. Certain types of exercises will be more effective and safe, depending on your metablic type. Take the test to learn how to exercise right for your metabolic type. | Natural Health Sherpa | Facebook

296K views · 7.1K reactions | A 5 Test loss streak waiting to be broken, questions on Bumrah's availability to be answered and a second spinner to be added - who will make the cut - Washington or Kuldeep? Let's take a look at India's plans for the Birmingham Test in today's #Aakashvani. | Aakash Chopra | Facebook