Happening Now! Army General Don Finally Come For VeryDarkMan, See Soldiers Everywhere..Pray For VDM Oh Because This Pople Too StrOng #VDM #nigeriasoldiers Note those are the personnel of the Nigeria Army. Note this post is for awareness campaign and educational purpose only

DINASTIA CASILLAS CAPITULO 39 COMPLETO EL GENERAL SE LLEVA A LA TATA tiktoknepal #avance #exclusivo #dinastiacasillas

The Pentagon is calling the Inspector General’s report on the Signal scandal a “total exoneration” of Defense Secretary Pete Hegseth. “The Inspector General review is a TOTAL exoneration of Secretary Hegseth and proves what we knew all along – no classified information was shared,” chief Pentagon spokesman Sean Parnell said in a statement. “This matter is resolved, and the case is closed.” Katy Tur has the latest. #hegseth #signalgate

1. Don’t do a wee ‘just in case’, listen to your body and only go when you need to. 2. Squeeze your pelvic floor when you cough, sneeze, lift heavy objects or blow your nose. 3. Don’t ignore the first urge to empty your bowels. 4. Missing school because of period pain is not normal - something can be done about this. 5. If you leak urine unexpectedly - that shouldn’t happen and we can stop it. 6. Your bladder isn’t ‘small’ you’ve probably just formed a bad habit. 7. Sex should never hurt and if