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How much did Hegseth know about the controversial boat strike?
New scrutiny is emerging over how much Defense Secretary Pete Hegseth knew about a second strike on an alleged drug-smuggling boat in the Caribbean in September. While President Trump and the White House have largely confirmed the incident, they continue to distance Hegseth from the order for the controversial ‘double-tap’ attack. CNN’s ...
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Scaled distance and time targets below 👇🏼 Footballers, the closer the season gets, the more your running should replicate game-like intensities. Less long, steady running—more game-like intensity. Try this session to sharpen your repeat effort conditioning. 🔴 THE SESSION 🔴 🔹 6 x Triangle Circuit (5s sprint, 10s walk, 5s sprint, 20s rest) 🔹 30s Rest 🔹 400m Run 🔹 3 min Rest 🔁 Repeat x 3 SCALED DISTANCES 👇🏼 (Your 2km time trial ➡️ 5s sprint distance & 400m target time) 🔷 Above 9:00 ➡️ 1
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